47 Foods You SHOULD Be Eating!

Incorporate some or most of these 47 foods more consistently and you’ll be better off. 

#9? Barramundi: “Barramundi (often called “the sustainable sea bass”) can be found in the frozen section of Whole Foods & has half the calories, yet equal omega 3′s to coho salmon)”

Read the full list in the Men’s Health Blog.

About the author: Sports nutritionist Dr. Christopher Mohr, PhD, is a registered dietitian and nutrition consultant to the Cincinnati Bengals, the Discovery Health Channel and The Dairy Council. A frequent contributor to Men’s Health, he developed the 2011 Metabolic Matrix diet program for the Belly Off! Club. Learn more: http://www.mohrresults.com/