Women’s Health: Best Fish For The Environment
How to eat your fish and be ocean-friendly, too. If it's not clearly marked on packaging or at the market, always ask: Where is this fish from? Is it wild or farmed? What method was used to catch it? If the fishmonger doesn't know or won't answer, find a new place to shop.
CATCH: Barramundi - You'll be seeing more of this flaky, flavorful fresh water bass, which is very popular in its native Australia. An environmentalist's dream, it doesn't eat other sea life and it's farmed in recirculating ponds that don't pollute nearby waters.
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