Barramundi with Tomatoes and Basil Mousse
Cook and Prep Time: 30 minutes.
Baked
Recipe and photo courtesy of Helen Rennie & www.beyondsalmon.com
For the fish:
4 barramundi fillets without skin (6 oz each)
2 tsp olive oil
1-1/2 cups of cherry tomatoes, halved
Salt and pepper
For basil mousse:
1/4 cup heavy cream
2 Tbsp basil pesto
- Preheat the oven to 400F.
- Dry the fillets well on paper towels and season generously with salt and pepper on all sides.
- Set
a large oven-proof non-stick or cast iron skillet over medium-high
heat. When hot, add olive oil. Place the fish in the pan the nicer
looking side down. Sear until nicely browned, 2-3 minutes.
- Flip
the fish, spread the cherry tomatoes in the pan around the fish.
Sprinkle them with a little salt. Turn tomatoes to coat with pan juices, and set the
pan in the middle of the oven to finish cooking the fish. The total
cooking time (searing plus baking) will be around 8 minutes per inch of
thickness. To test for doneness, separate the flakes in the thickest
part and peek inside. The fish is done when a trace of translucency
still remains in the center.
- While the fish is cooking, make
basil mousse: Whip the cream by hand or with electric beater until
foamy. Add the pesto and beat until soft peaks form (don't overbeat as
the cream might separate). Season to taste with salt.
- Place the fish on 4 plates. Spoon tomatoes over fish and top with basil mousse.