Barramundi with Hot & Sour Mango Relish
Serves: 4
Prep Time: 15 minutes
Cook Time: 25 minutes
Ingredients
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4 barramundi fillets
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½ cup finely chopped shallot
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3 tablespoons vegetable oil
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1 fresh chili, minced (seeds optional)
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2 large, firm-ripe mangoes, peeled, pitted, and cut into pieces (3½ cups)
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1½ tablespoons Asian fish sauce
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1 tablespoon sugar
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¼ teaspoon salt
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2 tablespoons fresh lime juice
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Accompaniment: lime wedges
Preparation
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Cook shallot in 2 tablespoons oil in a medium-sized, nonstick skillet over moderate heat, stirring occasionally, until golden, 3 to 5 minutes.
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Add chili and cook, stirring, until softened, about 1 minute.
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Add mangoes, fish sauce, sugar and salt. Cook, stirring occasionally, until mango is softened and mixture is slightly thickened, 3 to 7 minutes.
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Remove from heat and stir in lime juice.
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Transfer relish to a bowl.
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Pat fish dry and season with salt and pepper.
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Heat remaining tablespoon of oil in cleaned skillet over moderately high heat until it just begins to smoke, then cook fish until golden and just cooked through (about 2-3 minutes per side).
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Serve fish topped with mango relish.
Recipe Source:
The Mango Board
Visitor Comments
By yvette westfield on Jul 20, 2011
This recipe is rather Caribbean like. What a creative way to make use of mangoes. It is also an attractive dish. I am going to try it for dinner with white rice and diced sauted carrots sprinkled with mincced celery.
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