Pan Seared Barramundi with Roasted Corn, Eggplant & Tomato Caponata
Serves: 4
Prep Time: 20
Cook Time: 10
Ingredients
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1 large ear of corn, kernels scraped off
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½ cup eggplant, skinned and diced
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Salt and pepper
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5 Tbsp extra virgin olive oil
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½ cup tomatoes, diced
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1 Tbsp chopped cilantro
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1 Tbsp diced chives
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1 bunch Swiss chard
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1 bunch collard greens
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2 oz. dry white wine
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Four pieces Barramundi, no skin
Preparation
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Preheat oven to 350 degrees.
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Mix the corn and eggplant with salt and pepper, and 1 Tbsp olive oil.
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Place the mixture on a baking sheet and cook until soft, about 15 minutes. (Leave oven on).
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Transfer the corn and eggplant mixture to a bowl.
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Add diced tomato, cilantro, chives, and salt and pepper.
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Add 1 Tbsp of olive oil and mix well.
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Heat 1 Tbsp olive oil in a large sauté pan over medium-high heat.
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Add Swiss chard, collard greens, and salt and pepper, and cook for three minutes.
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Add wine and cook an additional two minutes, until greens are slightly wilted. Remove greens and set aside.
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Heat a large skillet on high heat.
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Coat the fish with the remaining olive oil and pan-sear, skin side up, until lightly browned on one side, about 2 minutes. Flip the fish over and place pan in a 350 degree oven for 5 minutes.
To assemble the plate, place the wilted greens in the center. Add the Barramundi and top with corn, eggplant, and the tomato caponata.
Recipe Source:
Created by Chef Phillip Hillenbrand
Bottega Cucina, West Springfield, MA
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