Barramundi with Morels, Garden Peas & Thyme Beurre Blanc
Serves: 4
Prep Time: 20
Cook Time: 10
Ingredients
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4 6oz filets Barramundi, deboned
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1 lb morels, sliced
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1 lb garden peas, washed and shelled
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½ bunch thyme
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2 shallots, julienne
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1 tsp whole black pepper
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4 oz white wine
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8 oz cold butter, cubed
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Canola oil for sautéing
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Salt and pepper to taste
Preparation
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To make the sauce, in a small sauce pot add the wine, thyme, peppercorns and half of the shallots.
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Reduce the wine over a medium heat until almost dry.
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Remove from the heat and whisk in the butter a little at a time to emulsify.
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Strain the sauce and eason to taste with salt and pepper. Place in a warm spot.
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In a heavy sauté pan heat canola oil over a medium heat.
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Add the remaining shallots and the morels.
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Season with salt and pepper and cook until fragrant, about 3 minutes.
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Add the peas and toss to warm through. Keep warm while cooking the fish.
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In a second sauté pan heat the oil until almost smoking.
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Season the fish on both sides and place in the pan skin side down. Press on the fish to sear the skin.
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Cook the fish for 4 minutes and carefully turn. Remove from the heat and cover, let the fish stand in the pan for another 2 minutes.
To serve, divide the mushrooms and peas over four plates. Set the fish on the mushrooms and top with the sauce. Garnish with a thyme sprig and serve immediately.
Notes:
Watch Chef Tim as he prepares this recipe on Boston's ABC-TV.
Recipe Source:
Courtesy of Executive Chef Tim Ridge at the New England Aquarium.
Visitor Comments
By chalakkaldavies on Aug 4, 2011
very good recipe
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