Recipes Where to Buy
Packaging Crispy Fish Tenders
The Better Fish

Crispy Fish Tenders

Crispy Barramundi Tenders are lightly-breaded, hand-cut pieces from whole fillets that are great solo or dipped in your favorite sauce. There's no need to defrost—just bake straight from the freezer or cook in the air fryer. Coming to Whole Foods Market soon!

  • Omega-3 Rich
  • High in Protein
  • No Antibiotics

About Barramundi

Prized for its mild, buttery flavor and moist, succulent texture, Barramundi is considered one of the world’s finest tasting fish. The Better Fish® is an excellent source of lean protein and essential omega-3 fatty acids. Learn more about this unique species.

About The Better Fish Brand®

Our mission is to raise the best fish imaginable in the most responsible way possible. Our Barramundi are sustainably ocean-farmed in pristine waters, humanely harvested, and flash frozen at the source to reduce food waste and carbon footprint. Learn more about our farming practices.

Key Product Features

  • Snackable and perfect for picky eaters
  • 12 g of protein per serving
  • 420 mg of omega-3s per serving
  • Boneless and skinless
  • No traceable mercury or heavy metals
  • Antibiotic and chemical-free
  • Non-GMO
  • Fair Trade Certified
  • ASC Certified


Visit our FAQs section here.


Barramundi, wheat flour, vegetable oil (canola, cottonseed and/or soybean), enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, salt, garlic powder, sugar, whey, onion powder, yeast, modified butter oil, dehydrated butter, maltodextrin, spice, guar gum, extractives of paprika, annatto, and turmeric (color).

Contains: Fish (Barramundi), Wheat.


Nutritional Information

Nutritional Fact Label for Crispy Tenders



Keep frozen until ready to use.

How to Prepare Crispy Barramundi Tenders

Crispy Barramundi Tenders are meant to be cooked from its frozen state. No prep and no mess! To bake, simply pre-heat your oven to 425℉, remove the outer wrapper, place fish on a lined baking sheet and bake for 18 minutes until the fish flakes easily. To air fry, pre-heat your air fryer to 400℉ and fry frozen pieces for 13-15 minutes. Microwaving or cooking on stovetop are not recommended.

Where to Buy

Look for Crispy Barramundi Tenders in the freezer section at Whole Foods Market.

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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.