Entertaining
Barramundi Fish Ssäm
with Spicy Chile Sauce
- 5m prep
- 15m cook
- Serves 4
Barramundi Fish Ssäm
-
RECIPE CREATED BY
Jenny Huang -
Pairs with Soju
-
Perfect for Entertaining
-
Perfect for Friends
Ingredients
3
tablespoons
vegetable oil
2
tablespoons
soya sauce
2
teaspoons
mirin
2
teaspoons
minced ginger
1
teaspoon
chili in oil
chinese, red
chinese, red
1
teaspoon
sherry vinegar
½
teaspoon
toasted sesame oil
3
spring onion
thinly sliced
thinly sliced
kosher salt
8
ounces
snow pea
trimmed
trimmed
5
tablespoons
coriander leaves
packed, thinly sliced
packed, thinly sliced
5
tablespoons
mint leaf
packed, thinly sliced
packed, thinly sliced
5
tablespoons
thai basil leaves
packed, thinly sliced
packed, thinly sliced
2
tablespoons
olive oil
1
tablespoon
fish sauce
2
fresh lime juice
juiced
juiced
4
barramundi
The Better Fish® Barramundi Skinless Fillets
½
cup
creme fraiche
1
head
butter lettuce
cored and separated into leaves
cored and separated into leaves
Nutrition per serving
| Calories | 403.58kcal | 20% |
|---|---|---|
| Fat | 30.59 | 44% |
| Carbs | 11.08 | 4% |
| Sugars | 4.7 | 5% |
| Protein | 20.45 | 41% |
| Sodium | 1080.11mg | 54% |
| Fiber | 2.7 | 10% |
* Percent Daily Values based on a 2,000 calorie diet. View all nutrients
Nutrition per serving
Amount per serving
| Calories | 403.58kcal | 20% |
|---|---|---|
| Fat | 30.59 | 44% |
| Saturated Fat | 9.99 | 50% |
| Monounsaturated Fat | 9.82 | 982% |
| Polyunsaturated Fat | 5.37 | 537% |
| Carbs | 11.08 | 4% |
| Fiber | 2.7 | 10% |
| Sugars | 4.7 | 5% |
| Protein | 20.45 | 41% |
| Cholesterol | 82.55mg | 28% |
| Sodium | 1080.11mg | 54% |
| Calcium | 96.65mg | 12% |
| Magnesium | 25.09mg | 7% |
| Potassium | 589.46mg | 17% |
% Daily Value*
| Iron | 2.28mg | 16% |
|---|---|---|
| Zinc | 0.25mg | 3% |
| Phosphorus | 33.49mg | 5% |
| Vitamin A | 1492.04mkg | 187% |
| Thiamin B1 | 0.04mg | 4% |
| Riboflavin B2 | 0.07mg | 5% |
| Niacin B3 | 0.61mg | 4% |
| Vitamin B6 | 0.09mg | 6% |
| Folic Acid B9 | 34.23mkg | 17% |
| Vitamin B12 | 0.02mkg | 1% |
| Vitamin C | 56.34mg | 70% |
| Vitamin D | 7.65mkg | 153% |
| Vitamin E | 2.48mg | 21% |
| Vitamin K | 115.31mkg | 154% |
* Percent Daily Values based on a 2,000 calorie diet.
Health score
High
Medium
Low
6.3
/10
Health score
Health Scores are calculated on a 1-10 scale based on nutrient density and USDA recommendations for a healthy diet. A higher Health Score means healthier food. The value based on impact of more than 28 nutrients, here are the main ones:
Nutrients with positive impact
| Fiber 2.7 | 10% DV |
| Protein 20.45 | 41% DV |
| Calcium 96.65mg | 12% DV |
| Magnesium 25.09mg | 7% DV |
| Potassium 589.46mg | 17% DV |
| Iron 2.28mg | 16% DV |
| Vitamin A 1492.04mkg | 187% DV |
| Vitamin C 56.34mg | 70% DV |
Nutrients with negative impact
| Saturated Fat 9.99 | 50% DV |
| Carbs 11.08 | 4% DV |
| Sugars 4.7 | 5% DV |
| Cholesterol 82.55mg | 28% DV |
| Sodium 1080.11mg | 54% DV |
Spicy-crisp bundles of barramundi are sure to make a bold statement at your next dinner party. Ssäm means wrapped in Korean. These lettuce wraps are the perfect dish to impart freshness to your menu.
Recipe, food styling, and photography courtesy of Jenny Huang of Hello My Dumpling.
Instructions
Step 1
In a small bowl, whisk the oil with the soy sauce, mirin, ginger, chiles in oil, vinegar, sesame oil, and scallions, and then season the chile sauce with salt and pepper.
Step 2
In a medium bowl, combine the snow peas with the cilantro, mint, basil, 4 teaspoons of the olive oil, the fish sauce, and lime juice.
Step 3
Light a grill. Season the barramundi with salt and pepper, and then rub with the remaining 2 tablespoons oil. Grill the barramundi, turning once, until charred on each side, about 3 to 4 minutes.
Step 4
In a small bowl, stir the crème fraîche with 2 tablespoons of the chile sauce and place the remaining chile sauce in another bowl. Serve the barramundi in the lettuce leaves with the crème fraîche sauce and chile sauce on the side.
Suggested sides
-
Purple
Rice -
Sauteed
Bok choy
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