Blackened Barramundi Sliders with Lemon Tartar Sauce

Cook time:
Makes 12 sliders Ingredients: 2/3 cup - mayonnaise, 1 - small shallot, minced, 1/4 cup - minced dill pickles, 1 - lemon, zested and juiced, 2 tablespoons - capers, drained, rinsed and minced, 2 tablespoons - finely minced parsley, freshly cracked pepper, to taste, 12 - small slider rolls, sliced in half lengthwise, 2 tablespoons - salted butter, 12 - small pieces of little gem, bibb, or other delicate lettuce, 2 - plum tomatoes, cut into 12 even slices, 1 pound - skinless barramundi fillets, cut into 12 2-inch squares, 2 tablespoons - blackening seasoning, 1 tablespoon - vegetable oil, 12 - toothpicks, for serving,
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Tasty Snacks

Blackened Barramundi Sliders
with Lemon Tartar Sauce

  • 15m prep
  • 15m cook
  • Serves 12
  • RECIPE CREATED BY
    Nicole Gaffney

  • Pairs with Cold Beer

  • Perfect For Parties

  • Perfect For Backyards

Ingredients

0.667 cup mayonnaise
1 shallot
small, minced
¼ cup dill pickle
minced
1 lemon
zested and juiced
2 tablespoons caper in brine
drained, rinsed and minced
2 tablespoons parsley
finely minced
1 peppercorn
freshly cracked, to taste
12 slider bun
small, sliced in half lengthwise
2 tablespoons salted butter
12 pieces little gem lettuce
small bb, or other delicate lettuce
2 plum tomato
cut into 12 even slices
1 pound The Better Fish® Barramundi Skinless Fillets
cut into 12 2-inch squares
2 tablespoons blackened seasoning
1 tablespoon vegetable oil
12 toothpick
for serving
Servings

Nutrition per serving

Calories 236.1kcal 12%
Fat 13.88 20%
Carbs 19.25 7%
Sugars 2.71 3%
Protein 8.73 17%
Sodium 376.17mg 19%
Fiber 1.53 5%

* Percent Daily Values based on a 2,000 calorie diet. View all nutrients

Nutrition per serving

Amount per serving

Calories 236.1kcal 12%
Fat 13.88 20%
Saturated Fat 2.84 14%
Trans Fat 0.08 8%
Monounsaturated Fat 3.18 318%
Polyunsaturated Fat 6.11 611%
Carbs 19.25 7%
Fiber 1.53 5%
Sugars 2.71 3%
Protein 8.73 17%
Cholesterol 19.27mg 6%
Sodium 376.17mg 19%
Calcium 31.79mg 4%
Magnesium 3.88mg 1%

% Daily Value*

Potassium 153.28mg 4%
Iron 1.87mg 13%
Zinc 0.07mg 1%
Phosphorus 10.57mg 2%
Vitamin A 1290.81mkg 161%
Thiamin B1 0.34mg 31%
Riboflavin B2 0.12mg 9%
Niacin B3 1.32mg 8%
Vitamin B6 0.03mg 2%
Folic Acid B9 9.92mkg 5%
Vitamin B12 0mkg 0%
Vitamin C 5.29mg 7%
Vitamin D 2.55mkg 51%
Vitamin E 1.71mg 14%
Vitamin K 20.72mkg 28%

* Percent Daily Values based on a 2,000 calorie diet.

Health score

High
Medium
Low
6.7/10

Health score

Health Scores are calculated on a 1-10 scale based on nutrient density and USDA recommendations for a healthy diet. A higher Health Score means healthier food. The value based on impact of more than 28 nutrients, here are the main ones:

Nutrients with positive impact

Fiber 1.53   5% DV
Protein 8.73   17% DV
Calcium 31.79mg   4% DV
Magnesium 3.88mg   1% DV
Potassium 153.28mg   4% DV
Iron 1.87mg   13% DV
Vitamin A 1290.81mkg   161% DV
Vitamin C 5.29mg   7% DV

Nutrients with negative impact

Saturated Fat 2.84   14% DV
Trans Fat 0.08   8% DV
Carbs 19.25   7% DV
Sugars 2.71   3% DV
Cholesterol 19.27mg   6% DV
Sodium 376.17mg   19% DV

Best snack ever. The only problem is that you won’t be able to have just one!
Fortunately, this recipe makes a dozen sliders so you can afford to share one or two. These would be great at your next backyard barbeque.

Instructions

Step 1
In a small bowl, whisk together the mayonnaise, shallot, pickles, lemon zest, lemon juice, capers, parsley and pepper, then cover and refrigerate until ready to serve.
Step 2
Melt butter in a large skillet over medium heat, then place the slider rolls in the pan cut side down. Cook until lightly browned and toasted, about 2 minutes. Remove to a serving platter and top each bottom roll with a small piece of lettuce and a slice of tomato.
Step 3
Coat the barramundi pieces all over with blackening seasoning. Heat vegetable oil in a large skillet (cast iron works best) over high heat. Cook the barramundi pieces until blackened on one side, about 2 minutes, then flip and cook on the other side until opaque throughout, about 1-2 minutes more.
Step 4
Place a piece of fish on each bun on top of the tomato, then spoon a generous amount of lemon tartar sauce on top. Place the top bun over the sauce and secure with a toothpick. Serve immediately.
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Suggested sides
  • Green
    Salad
  • Veggies
    and Dip
  • Spicy BBQ
    Sauce
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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.

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