Hoisin Glazed Fish Sandwiches

Cook time:
Serves 4 Ingredients: 1/2 cup - Hoisin sauce, 1/4 cup - lime juice, Salt and pepper to taste, 12 ounces - skinless barramundi fillets, 1/4 cup - mayonnaise, 2 teaspoons - Sriracha, or other hot sauce, 4 - sandwich rolls, halved, 2 - large carrots, shredded, 2 - large radishes, sliced, 1 cup - fresh cilantro, roughly chopped, 2 - green onions, chopped, 1 - lime, cut into wedges,
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Entertaining

Hoisin Glazed Fish Sandwiches

  • 15m prep
  • 15m cook
  • Serves 4
  • RECIPE CREATED BY
    Friends & Family

  • Pairs with Beer

  • Perfect for Summer BBQ

  • Perfect for Friends

Ingredients

½ cup hoisin sauce
¼ cup lime juice
salt
12 ounces The Better Fish® Barramundi Skinless Fillets
¼ cup mayonnaise
2 teaspoons sriracha chili sauce
or other hot sauce
4 sandwich roll
halved
2 carrot
large, shredded
2 radish
large, sliced
1 cup cilantro (coriander herb)
roughly chopped
2 spring onion
chopped
1 lime
cut into wedges
Servings

Nutrition per serving

Calories 487.04kcal 24%
Fat 16.69 24%
Carbs 60.24 23%
Sugars 14.51 16%
Protein 24.93 50%
Sodium 1302.27mg 65%
Fiber 3.78 14%

* Percent Daily Values based on a 2,000 calorie diet. View all nutrients

Nutrition per serving

Amount per serving

Calories 487.04kcal 24%
Fat 16.69 24%
Saturated Fat 2.59 13%
Monounsaturated Fat 2.79 279%
Polyunsaturated Fat 6.82 682%
Carbs 60.24 23%
Fiber 3.78 14%
Sugars 14.51 16%
Protein 24.93 50%
Cholesterol 43.49mg 14%
Sodium 1302.27mg 65%
Calcium 126.01mg 16%
Magnesium 17.72mg 5%
Potassium 520.5mg 15%

% Daily Value*

Iron 2.72mg 19%
Zinc 0.3mg 3%
Phosphorus 39.02mg 6%
Vitamin A 1663.43mkg 208%
Thiamin B1 0.04mg 4%
Riboflavin B2 0.46mg 33%
Niacin B3 2.95mg 18%
Vitamin B6 0.11mg 8%
Folic Acid B9 24.63mkg 12%
Vitamin B12 0mkg 0%
Vitamin C 16.38mg 20%
Vitamin D 7.65mkg 153%
Vitamin E 2.27mg 19%
Vitamin K 36.57mkg 49%

* Percent Daily Values based on a 2,000 calorie diet.

Health score

High
Medium
Low
7.1 /10

Health score

Health Scores are calculated on a 1-10 scale based on nutrient density and USDA recommendations for a healthy diet. A higher Health Score means healthier food. The value based on impact of more than 28 nutrients, here are the main ones:

Nutrients with positive impact

Fiber 3.78   14% DV
Protein 24.93   50% DV
Calcium 126.01mg   16% DV
Magnesium 17.72mg   5% DV
Potassium 520.5mg   15% DV
Iron 2.72mg   19% DV
Vitamin A 1663.43mkg   208% DV
Vitamin C 16.38mg   20% DV

Nutrients with negative impact

Saturated Fat 2.59   13% DV
Carbs 60.24   23% DV
Sugars 14.51   16% DV
Cholesterol 43.49mg   14% DV
Sodium 1302.27mg   65% DV

Taste this take on Bánh Mi that’s well outside the ordinary. These easy baked fish sandwiches are packed with flavor and ready in under 30 minutes! Whether guests are on the way or you need to nourish the family, this Asian-inspired meal is certain to satisfy. Recipe, food styling & photography by Jessie Johnson of Life as a Strawberry.

Instructions

For the Hoisin Glazed Barramundi

Step 1
Heat oven to 400 degrees F.
Step 2
Whisk hoisin sauce, lime juice, salt, and pepper together in a small bowl.
Step 3
Lay barramundi filets on a baking sheet.
Step 4
Pour 2/3 of the hoisin sauce over the barramundi fillets and use a spoon or pastry brush to spread it across the fish so the barramundi is evenly coated. Reserve remaining hoisin sauce for sandwich assembly.
Step 5
Bake barramundi at 400 degrees F for 12-15 minutes until cooked through. Cooked barramundi will be bright white and will flake easily with a fork or spatula.

For the Spicy Mayo

Step 6
Stir hot sauce and mayonnaise together in a small bowl. Set aside.

To Assemble the Fish Sandwiches

Step 7
Prep the rest of the ingredients while the barramundi cooks.
Step 8
When the barramundi is about two minutes from being done, pop the halved sandwich rolls into the oven to let them toast up a bit. I place them right on my oven rack, but you could use a baking sheet if you like.
Step 9
Remove rolls and cooked barramundi from oven.
Step 10
Break up the barramundi a bit with your spatula so you have several smaller pieces. Divide the barramundi between your toasted sandwich rolls.
Step 11
Drizzle a bit of the leftover hoisin sauce over the barramundi. Top with a generous helping of shredded carrots, sliced radishes, cilantro, and green onions. Don’t be afraid to smush all the toppings down a bit so it fits more easily into the sandwich roll!
Step 12
Finish each sandwich with a squeeze of a lime wedge and a drizzle of spicy mayonnaise. Serve immediately.
Suggested sides
  • Napa Cabbage
    Salad
  • Wasabi
    Kettle Chips
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  • The New York Times
  • Time Magazine
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  • National Geographic
  • Cooking Light
  • The Alantic
  • The Oprah Magazine

Ingredients

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