Family-Friendly
Sicilian Pasta with Barramundi
- 10m prep
- 30m cook
- Serves 4

Calories | 830.98kcal | 42% |
---|---|---|
Fat | 28.31 | 40% |
Carbs | 103.53 | 40% |
Sugars | 11.44 | 13% |
Protein | 43.3 | 87% |
Sodium | 773.39mg | 39% |
Fiber | 11.4 | 41% |
* Percent Daily Values based on a 2,000 calorie diet. View all nutrients
Amount per serving
Calories | 830.98kcal | 42% |
---|---|---|
Fat | 28.31 | 40% |
Saturated Fat | 2.94 | 15% |
Monounsaturated Fat | 16.73 | 1673% |
Polyunsaturated Fat | 6.48 | 648% |
Carbs | 103.53 | 40% |
Fiber | 11.4 | 41% |
Sugars | 11.44 | 13% |
Protein | 43.3 | 87% |
Cholesterol | 42.53mg | 14% |
Sodium | 773.39mg | 39% |
Calcium | 234.31mg | 29% |
Magnesium | 176.57mg | 47% |
Potassium | 1505.06mg | 43% |
% Daily Value*
Iron | 4.5mg | 32% |
---|---|---|
Zinc | 2.95mg | 30% |
Phosphorus | 411.88mg | 59% |
Vitamin A | 390.17mkg | 49% |
Thiamin B1 | 0.15mg | 14% |
Riboflavin B2 | 0.4mg | 29% |
Niacin B3 | 3.51mg | 22% |
Vitamin B6 | 0.28mg | 20% |
Folic Acid B9 | 36.46mkg | 18% |
Vitamin B12 | 0mkg | 0% |
Vitamin C | 41.76mg | 52% |
Vitamin D | 7.65mkg | 153% |
Vitamin E | 11.12mg | 93% |
Vitamin K | 28.69mkg | 38% |
* Percent Daily Values based on a 2,000 calorie diet.
Health Scores are calculated on a 1-10 scale based on nutrient density and USDA recommendations for a healthy diet. A higher Health Score means healthier food. The value based on impact of more than 28 nutrients, here are the main ones:
Nutrients with positive impact
Fiber 11.4 | 41% DV |
Protein 43.3 | 87% DV |
Calcium 234.31mg | 29% DV |
Magnesium 176.57mg | 47% DV |
Potassium 1505.06mg | 43% DV |
Iron 4.5mg | 32% DV |
Vitamin A 390.17mkg | 49% DV |
Vitamin C 41.76mg | 52% DV |
Nutrients with negative impact
Saturated Fat 2.94 | 15% DV |
Carbs 103.53 | 40% DV |
Sugars 11.44 | 13% DV |
Cholesterol 42.53mg | 14% DV |
Sodium 773.39mg | 39% DV |
An Italian classic with a twist. A dish that’s incredibly satisfying and full of flavor.
Explore all of our delicious barramundi bites on the recipes page.
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