Barramundi Seared on Himalayan Rock Salt Slab

Serves 1 Ingredients: 1 - 6” x 8” Himalayan salt slab, 1 tablespoon - olive oil, 1 - 6-oz Barramundi skin-on portion (or skinless), Pinch of black pepper, 1 tablespoon - melted butter, 2 cloves - thinly sliced garlic, 1 - lemon, juiced, 6 - Heirloom cherry tomatoes cut into quarters, Pinch of bulls blood microgreens, 1 tablespoon - roasted pepitas (pumpkin seeds),
The Current Recipes
Chef Inspired

Barramundi Seared
on Himalayan Rock Salt

  • 30m prep
  • 10m cook
  • Serves 1
    Rob Harbison

  • Pairs with White Wine

  • Perfect for Wow-Yourself

  • Perfect for Solo or Several


  • 1 6” x 8” Himalayan salt slab
  • 1 tablespoon olive oil
  • 1 6-oz Barramundi skin-on portion (or skinless)
  • Pinch of black pepper
  • 1 tablespoon melted butter
  • 2 cloves thinly sliced garlic
  • 1 lemon, juiced
  • 6 Heirloom cherry tomatoes cut into quarters
  • Pinch of bulls blood microgreens
  • 1 tablespoon roasted pepitas (pumpkin seeds)

Sizzling Rock Salt Signals Deliciousness en Route.

Taste the simplicity of summer’s best produce with naturally-buttery barramundi in this easy-to-prep dinner. Ready in less than 45 minutes, this may be the meal you’ve been searching for! Whether dinner-for-one or a sit-down for eight, you’ll come to count on this easily scalable dish, Barramundi Seared on Himalayan Rock Salt Slab. Recipe courtesy of Rob Harbison, Food Fanatics Chef for US Foods Metro New York.

  1. Step 1Pre-heat the Himalayan salt slab in the oven at 450 degrees F for 30 minutes.
  2. Step 2Season the barramundi and rub with olive oil and garlic.
  3. Step 3Place the skin side down on heated salt slab, letting it sear for 1 to 2 minutes.
  4. Step 4Turn the fish skin side up on the heated salt slab and garnish with pumpkin seeds and heirloom tomatoes. Let it sear in the oven for 3 minutes.
  5. Step 5Remove from oven and place the fish and salt slab on a heat-resistant surface. Finish with additional olive oil and freshly squeezed lemon juice. Garnish with bulls blood micro greens.
0/5 (0 Reviews)
Suggested sides
  • Olive
  • Arugula &
    Citrus Salad

Tag @thebetterfish on Instagram for a chance to win freebies!

  • The New York Times
  • Time Magazine
  • bon appetit
  • National Geographic
  • Cooking Light
  • The Alantic
  • The Oprah Magazine