Easy Lemon Garlic & White Wine Baked Barramundi

10m Prep

15m Cook

Serves 4

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  • 12 oz The Better Fish® Barramundi Skinless Fillets
  • 2 Tablespoons unsalted butter
  • 1 Tablespoon capers
  • Salt
  • 3 garlic cloves, minced
  • 2 Tablespoons lemon juice
  • 1/3 cup dry white wine, like a Chardonnay
  • Lemon wedge, for serving

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A simple, sustainable fish dish for the middle of your week. Enjoy this easy, brightly flavored baked fish recipe that is sure to banish those Wednesday blues. Delicious, sustainable Barramundi tastes fantastic baked with lemon and garlic in a quick sheet pan dinner. Recipe, food styling & photography by Jessie Johnson.


Step 1
Heat oven to 375℉.

Step 2
Lay Barramundi fillets in a single layer in a medium baking dish.

Step 3
In a medium mixing bowl, whisk together garlic, white wine, melted butter, lemon juice, capers, salt and pepper.

Step 4
Pour sauce over Barramundi. Spoon the sauce over top of the fish a few times to make sure that it’s evenly coated.

Step 5
Bake at 375℉ for about 15 minutes until the fish is bright white, opaque, and easily flakes with a fork.

Step 6
Serve fish immediately with a drizzle of sauce from the pan and fresh lemon wedges.

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