Spicy Roasted Corn Barramundi Ceviche

Cook time:
Serves 8 Ingredients: 1 pound - barramundi, skinless and 1/2" diced, 1/2 cup - lime juice, 2 ears - corn, roasted kernels, 1/3 cup - red onion, finely diced, 2 - Serrano chiles, thinly sliced, 2 tablespoons - chives, chopped, 1-3 tablespoons - cilantro, roughly chopped to taste, 4 - avocados, mashed, Kosher salt, Plantain chips,
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Fan Created

Spicy Roasted Corn
Barramundi Ceviche

  • 15m prep
  • 30m cook
  • Serves 8
  • RECIPE CREATED BY
    Friends & Family

  • Pairs With Cold Beer

  • Perfect For Summertime

  • Perfect For Backyard Parties

Ingredients

1 pound The Better Fish® Barramundi Skinless Fillets
skinless and 1/2" diced
½ cup lime juice
2 ears corn
roasted kernels
cup red onion
finely diced
2 serrano pepper
thinly sliced
2 tablespoons chive
chopped
1 tablespoons cilantro (coriander herb)
roughly chopped to taste
4 avocado
mashed
1 kosher salt
1 plantain chip
Servings

Nutrition per serving

Calories 236.4kcal 12%
Fat 14.56 21%
Carbs 18.86 7%
Sugars 2.72 3%
Protein 10.83 22%
Sodium 138.38mg 7%
Fiber 6.07 22%

* Percent Daily Values based on a 2,000 calorie diet. View all nutrients

Nutrition per serving

Amount per serving

Calories 236.4kcal 12%
Fat 14.56 21%
Saturated Fat 2.68 13%
Trans Fat 0.02 2%
Monounsaturated Fat 7.99 799%
Polyunsaturated Fat 2.6 260%
Carbs 18.86 7%
Fiber 6.07 22%
Sugars 2.72 3%
Protein 10.83 22%
Cholesterol 21.4mg 7%
Sodium 138.38mg 7%
Calcium 18.94mg 2%
Magnesium 39.97mg 11%

% Daily Value*

Potassium 685.55mg 20%
Iron 0.7mg 5%
Zinc 0.67mg 7%
Phosphorus 73.89mg 11%
Vitamin A 101.26mkg 13%
Thiamin B1 0.1mg 9%
Riboflavin B2 0.12mg 9%
Niacin B3 1.88mg 12%
Vitamin B6 0.27mg 19%
Folic Acid B9 78.75mkg 39%
Vitamin B12 0mkg 0%
Vitamin C 17.66mg 22%
Vitamin D 3.83mkg 77%
Vitamin E 2.08mg 17%
Vitamin K 20.63mkg 28%

* Percent Daily Values based on a 2,000 calorie diet.

Health score

High
Medium
Low
9.4/10

Health score

Health Scores are calculated on a 1-10 scale based on nutrient density and USDA recommendations for a healthy diet. A higher Health Score means healthier food. The value based on impact of more than 28 nutrients, here are the main ones:

Nutrients with positive impact

Fiber 6.07   22% DV
Protein 10.83   22% DV
Calcium 18.94mg   2% DV
Magnesium 39.97mg   11% DV
Potassium 685.55mg   20% DV
Iron 0.7mg   5% DV
Vitamin A 101.26mkg   13% DV
Vitamin C 17.66mg   22% DV

Nutrients with negative impact

Saturated Fat 2.68   13% DV
Trans Fat 0.02   2% DV
Carbs 18.86   7% DV
Sugars 2.72   3% DV
Cholesterol 21.4mg   7% DV
Sodium 138.38mg   7% DV

“Sure, you could just serve up this Spicy Roasted Corn Barramundi Ceviche family-style in a bowl with some tortilla chips or something. But you can easily make this an elegant summer appetizer by piling it on some mashed avocado (I used a round cookie cutter to mold my avocado) and serving it with plantain chips.” Recipe and photos are courtesy of Chris Cockren of Shared Appetite.

Instructions

Step 1
Combine diced barramundi and lime juice in a small glass bowl. Make sure all fish is submerged in lime juice. Cover and refrigerate for 30 minutes or longer, depending on doneness preference until fish is white and opaque (the lime juice will actually “cook” the fish). Don’t let it marinate in the lime juice for too long or else the fish will start to deteriorate.
Step 2
Remove from refrigerator and drain excess lime juice from the fish. In a medium mixing bowl, combine fish, roasted corn, red onion, serrano chiles, chives, and cilantro. Season with Kosher salt.
Step 3
Season mashed avocado with Kosher salt. Divide mashed avocado between 8 small plates or bowls. You can use a small round cookie cutter to “mold” your avocado if desired. Top mashed avocado with ceviche and serve with plantain chips. Devour immediately!
Suggested sides
  • Quinoa
    Salad
  • Crispy
    Crudite
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  • The New York Times
  • Time Magazine
  • bon appetit
  • National Geographic
  • Cooking Light
  • The Alantic
  • The Oprah Magazine

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