* Percent Daily Values based on a 2,000 calorie diet. View all nutrients
* Percent Daily Values based on a 2,000 calorie diet.
Health Scores are calculated on a 1-10 scale based on nutrient density and USDA recommendations for a healthy diet. A higher Health Score means healthier food. The value based on impact of more than 28 nutrients, here are the main ones:
Cooking pan-seared fish made easy with these expert tips.
Coley’s Tips for Pan-searing
Optional: pre-score the skin to prevent curling, but you can remedy this by gently pressing down on piece with a fish spatula.
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Explore all of our delicious barramundi bites on the recipes page.All Recipes
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