How to Poach Fish

Learn how to poach fish in this quick, easy to follow video! Poaching made easy with these expert tips from The Better Fish® Barramundi.

Tips for Poaching Like a Pro:

  • The trick to poaching fish is to cook it gently and over low heat.
  • Don’t bring your pot to a boil — it should be barely simmering.
  • Fish is done when the internal temperature reaches 140 degrees F.
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