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How to Perfectly Pan Sear Fish

Enjoy crispy pan-seared fish at home with this how-to guide by Chef Nicole Gaffney of ColeyCooks.com. Coley’s Tips for Pan-searing A well-seasoned cast iron skillet is highly recommended for the job. Heat the pan on high and use a little olive oil. If you’re using a fish with skin, place the skin side down first. Optional: pre-score… Continue reading How to Perfectly Pan Sear Fish

How to Grill Fish Like a Pro

In this video, we’ll show you how to grill fish like a pro (without sticking) with Chef Nicole Gaffney. Coley’s Tips for Grilling Like a Pro Start with a very clean grill to help prevent the fish from sticking. Choose a fish that is meaty and thick like The Better Fish® Barramundi. Pat the fish very dry… Continue reading How to Grill Fish Like a Pro

How to Shallow Fry Fish at Home

You just can’t beat the crispy crunch of fried fish! Learn how to make this crowd-pleasing appetizer with Chef Nicole Gaffney of ColeyCooks.com. Coley’s Tips for Shallow Frying Step 1For snack-able bites, cut fish into 2-3 inch pieces. You can also shallow fry larger strips or fillets. Step 2Heat the pan on high and use 1/2… Continue reading How to Shallow Fry Fish at Home