You’ve likely seen articles that link high fish consumption with mercury poisoning, but the reality of the connection between the two is much more nuanced. What kinds of fish contain mercury? How much fish can I eat without risk? What is really the cause for concern? Here’s the lowdown on what you need to know… Continue reading What Do I Need to Know About Mercury in Fish?
Saon Brice is the Executive Chef at BLK Swan in Baltimore City, Maryland. Chef Brice has over 17 years of experience in all facets of cooking and management; focused experience in fine dining food preparation for large-scaled catered events and private parties, restaurants, and hotels. We were very excited to collaborate with Chef Brice on… Continue reading Chef Saon Brice on Barramundi
The 5th edition of the company’s impact report features updates on Greener Grazing, Fair Trade-funded community development, and creations by you! Read the 2022 Year in Review!
If you think that a mild flavored fish means that it’s a boring dinner choice, think again. A mild white fish (like barramundi!) is the perfect blank canvas for a variety of spices that can add exciting flavor to a weeknight meal with little effort. However, before we dive into our tried-and-true spice blends, let’s… Continue reading 5 Flavorful Spice Blends to Jazz Up Fish
It’s well-documented that adding seafood to your weekly meal routine can offer important health benefits. But when it comes to getting a bigger variety of seafood in your diet, it’s tough to know when (or how) to try a brand new species of fish. If you love salmon, but are feeling the urge to mix… Continue reading Barramundi vs. Salmon: How do these fish stack up?
2021 was a year of many ups and downs for all of us. Despite the many challenges, our team pulled together to continue working towards our mission of Better Fish, Better World. Read our 2021 Year in Review!
The positive benefits of omega-3 fatty acids on our cardiovascular systems are well-known. It turns out that this essential nutrient is vital for brain health, too. Consisting of 60 percent fat, the brain needs omega-3s to properly develop and function. Researchers have discovered that omega-3 fatty acids are some of the most critical, most influential… Continue reading Your Brain on Omega-3s