If you think that a mild flavored fish means that it’s a boring dinner choice, think again. A mild white fish (like barramundi!) is the perfect blank canvas for a variety of spices that can add exciting flavor to a weeknight meal with little effort. However, before we dive into our tried-and-true spice blends, let’s… Continue reading 5 Flavorful Spice Blends to Jazz Up Fish
You’ve likely heard that you should be getting more omega-3’s into your diet. But what are they, and why should you pay any attention to them? Omega-3s 101 Omega-3s are a family of polyunsaturated fats that play an important role in repairing your cells and reducing inflammation. They also play a crucial role in brain… Continue reading Why Should I Care About Omega-3s?
If anyone knows how to get more seafood into your meal plan, it’s Linda Cornish. Linda Cornish is the founder of the Seafood Nutrition Partnership, a non-profit organization on a mission to improve the health of Americans by eating more seafood, and an avid seafood eater. Learn how she stocks her fridge to ensure she… Continue reading Linda Cornish: The Secret To Eating Seafood 2x Week
Here are 5 important reasons why Sustainable Fish is Good for You…AND the World. As our tastes for fish determine what species are caught (affecting the delicate balance of fish in the ocean), many people are looking for fish and seafood choices that are sustainable—fish they can feel good about eating. Our oceans cover more… Continue reading 5 Reasons Why Sustainable Fish is Good for You AND the World
Butter poaching is a versatile technique that works really well for both vegetables and seafood. Tips & Tricks for Butter Poaching Use good quality butter such as Finlandia or Kerry Gold Butter. Poach the fish nice and slow. Keep the butter just below a simmer. If you’re working with thicker pieces of fish, gently flip… Continue reading How to Butter Poach Barramundi
Inspired by the opulent flavors and textures found throughout the Mediterranean region, this one-bowl wonder is light, lean, and rich in protein. Things to Know First of all, Barramundi is super versatile, so it can work as an entree or appetizer! Give the barramundi pieces some room when pan searing. For sophisticated presentation, drizzle the tzatziki sauce… Continue reading How to Make Mediterranean Barramundi Quinoa Bowls
Driven by a desire to change the world by getting more people to eat fish—and the right types of fish—Jacqueline Claudia started Love The Wild in 2014. With a focus on 100 percent sustainable farm-raised fish, Love The Wild pairs seafood with bold sauces and foolproof cooking instructions to make preparing it at home as… Continue reading Jacqueline Claudia on Creating Change