How to Make Cioppino with Barramundi

Did you know that October is National Seafood Month? Warm up this fall with a hearty bowl of cioppino, a rustic tomato based seafood stew. Coley of ColeyCooks.com shows us how it’s done. Key Facts & Takeaways Cioppino is a rustic fisherman’s stew that was created in San Francisco by Italian immigrants This warm and… Continue reading How to Make Cioppino with Barramundi

How to Properly Thaw Frozen Fish

Having frozen fish on hand is an excellent way to enjoy delicious, healthful lean protein whenever you want. Here’s what you need to know to properly thaw frozen fish.   Key Takeaways Start with the fish solidly frozen. Don’t pre-thaw in the fridge. Don’t remove the vacuum-packaging before thawing. Thawing fish “naked” under water makes it… Continue reading How to Properly Thaw Frozen Fish

Three Steps to Conquer Your Fear of Cooking Fish

A Quick Guide to Conquer Your Fear of Cooking Fish So, you know that fish is good for you, and you’re ready to eat more of it at home. But, you’re not sure where to start and you’re afraid you’ll mess it up—you hear it can be tricky to cook. Sound familiar? Well, you’re not… Continue reading Three Steps to Conquer Your Fear of Cooking Fish