5 Reasons You Should Be Eating Fish Skins

Fish skins might just be the best-kept secret in seafood. And when done right, crispy skin is the most delicious part of a fish fillet. Whether via skin-on fillets or fish skins perfectly prepared a la carte, here’s why you should consider including more fish skin in your diet. Reason #1: Fish Skins Are Packed… Continue reading 5 Reasons You Should Be Eating Fish Skins

The Top 10 Places to Try Sustainable Seafood in the U.S.

Warm temperatures, sunny weather, and school breaks make summer almost synonymous with travel. The two go together like the classic peanut butter and jelly, or as we like to say, barramundi and lemon butter (if you haven’t tried it—do). With the increase of food education, cooking shows, and social media, more and more food has… Continue reading The Top 10 Places to Try Sustainable Seafood in the U.S.

Linda Cornish: The Secret To Eating Seafood 2x Week

If anyone knows how to get more seafood into your meal plan, it’s Linda Cornish. Linda Cornish is the founder of the Seafood Nutrition Partnership, a non-profit organization on a mission to improve the health of Americans by eating more seafood, and an avid seafood eater. Learn how she stocks her fridge to ensure she… Continue reading Linda Cornish: The Secret To Eating Seafood 2x Week

How Compatible is Barramundi with Your Diet?

Tomatoes, kale, micro green sprouts, salmon, olive oil, lentils, spirulina, yogurt, nuts, onions, sweet potato, etc.

One of the primary rules of fashion states that black goes with everything. Little did we know, a similar rule applies to barramundi: It fits in perfectly with most popular diets. Packed with lean protein and those give-me-please Omega-3s, the versatile barramundi is compatible with Whole30, Paleo, the Mediterranean Diet, and more. Read on to… Continue reading How Compatible is Barramundi with Your Diet?

The Best Guides to Buying Sustainable Seafood

Choosing seafood that is sustainable can often feel like a shot in the dark. It’s not that there is too little information out there. In fact, it’s quite the opposite! There is a lot of information and much of it is contradictory. But there is good news: With just one trustworthy resource you can make… Continue reading The Best Guides to Buying Sustainable Seafood

Shop Like a Pro: Your Guide to Choosing the Best Sustainable Fish

There are a few things to consider when buying fish, including price, how and when you intend to cook it, your comfort level in the kitchen, and sustainability. Use this guide to make choosing sustainable fish easier when you’re at the fish counter. Whole Fish or Fillet? Just like with other types of animal protein,… Continue reading Shop Like a Pro: Your Guide to Choosing the Best Sustainable Fish

Master the Art of Fish Cooking with 8 Simple Techniques

Cooking Fish Using 8 Simple Preparation Techniques Sustainable seafood is not only nutritious (an excellent source of lean protein) it’s also incredibly versatile, meaning the ways to cook it and the potential flavors are endless. Broiled, poached, grilled, cured, raw—are just a few of the many ways you can enjoy fish. First of all, when cooking… Continue reading Master the Art of Fish Cooking with 8 Simple Techniques