Barramundi with Swiss Chard & Roasted Sweet Potato
Serves: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Ingredients
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4 barramundi fillets11/2 lbs sweet potato, peeled and cut into
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2 inch chunks
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3 tbsp olive oil
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2 sprigs fresh thyme
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3 garlic cloves, crushed
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1/2 tsp paprika
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1/2 tsp ground cumin
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1/2 small onion, finely chopped
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1/2 bunch Swiss chard, shredded
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1 tbsp white raisins
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1 tbsp pine nuts, toasted
Preparation
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Preheat the oven to 400ºF conventional/350ºF fan forced oven.
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Place the sweet potato onto a baking tray and toss with tablespoon of the oil, the thyme and 2 cloves of the garlic.
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Season with salt and pepper and roast for 30 minutes, turning occasionally until lightly browned and tender. Remove from the oven.
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Meanwhile, place a large non-stick frying pan over medium high heat. Season the barramundi with salt and pepper on both sides and evenly sprinkle over the paprika and cumin.
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Place 1 tablespoon of oil into the hot pan and cook the fish in two batches for 2-3 minutes per side, or until cooked through and golden brown. Remove the fish from the pan to a plate to rest for 2 minutes.
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Place a separate large frying pan over medium high heat and add the remaining oil to the hot pan. Cook the onion for 2 minutes, stirring, then add the remaining garlic and Swiss chard. Cook for 2-3 minutes or until the Swiss chard is tender, then stir in the white raisins and cook for 30 seconds.
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Season to taste with salt and pepper, add the pine nuts and remove from the heat.
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Serve the roasted sweet potatoes and Swiss chard with the barramundi
Recipe Source:
This recipe was adapted from Curtis Stone's Australian cooking methods. Developed by Curtis Stone: www.CurtisStone.com
Visitor Comments
By Diane Albizia on Jul 28, 2011
Yummy Yummy Yummy….!
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