Wood Oven Roasted Barramundi
Serves: 1
Prep Time: 15 minutes
Cook Time: 20 minutes
Ingredients
-
1 Barramundi, Whole, Head Off
-
3 Thyme Sprigs, Fresh
-
3 Orange Slices
-
8 Basil Leaves, Fresh
-
2 Artichokes with Stem
-
¼ cup Fennel, Julienne
-
1 cup Sauvignon Blanc
-
Kosher Salt and Black Pepper to taste
Garnish:
-
Fennel Top Sprigs As Needed
Preparation
-
Make sure the fish is rinsed clean, and pat dry with a towel. Season with Salt and Pepper
-
Score the fish on one side wit three cuts ¼" deep.
-
Place the fish in a shallow pan with the scored side up.
-
Top the fish with the Thyme and orange slices.
-
Cut the artichokes in half lengthwise. Add the artichokes, fennel and basil to the pan around the fish.
-
Pour the wine over the fish and roast in a 700°F oven for 15-18 minutes. The fish should be just done.
To Serve:
Remove fish from the pan and place on the plate. Arrange the remaining ingredients on the plate and fish. Serve immediately.
Notes:
Created by Chef David J. Schneider, Hilton Virginia Beach Oceanfront
Visitor Comments
By safi lahsen on Oct 6, 2011
excellent recipe and fish are very healthy
Submit Your Comment